Velveeta cheese dip is a popular choice for parties, game nights, and casual get-togethers. Its smooth and creamy texture, combined with its rich and cheesy flavor, makes it a crow...Velveeta is also a high-calorie and high-fat food. A single box reportedly has over 2,500 calories. Still, in the 100-plus years since its invention, Velveeta has attained iconic status, even if ...This Oscar Mayer Scramblers contains potatoes, Velveeta cheese sauce and bacon. Oscar Mayer scramble kit is an ideal microwave breakfast solution for on the go or at home ready in …Yes, you can use a microwave to melt the Velveeta cheese for the nacho cheese sauce. Cut the Velveeta cheese into small cubes or slices and place them in a microwave-safe bowl. Microwave in short intervals, stirring every 30 seconds, to ensure even melting. Be cautious not to overheat, as the cheese can quickly become clumpy or burn.Cambium Networks (NASDAQ:CMBM) has observed the following analyst ratings within the last quarter: Bullish Somewhat Bullish Indifferent Somew... Cambium Networks (NASDAQ:CMBM)...Breeze Airways is expanding again, announcing its third new destination in less than a month. This time the carrier’s new city is Raleigh-Durham, which becomes the 35th dot on Bree...Nov 3, 2023 · Turn the stovetop to medium heat. Then add the milk, cubed cheese, kosher salt, white pepper, dry mustard powder, and paprika over the cooked macaroni. Simmer. Bring the cheese mixture to a simmer, and continue the cook time until it thickens. If the cheese sauce thickens too much, add ¼ cup of reserved pasta water. Remember that full instructions with exact ingredients will be in the recipe card below! Step 1: Brown ground beef, then add taco seasoning, diced tomatoes and Velveeta. Cook 4-5 minutes until cheese is completely melted. Step 2: In your baking dish, add half of the Doritos. Step 3: Then, layer on half the beef …Velveeta is a shelf-stable cheese product made from substances including whey, milk, milk protein concentrate, modified starch, canola oil, and cheese culture. It has a smooth consistency, mild taste, and vivid orange hue. …Set aside. Heat the butter and cheese in a saucepan over medium heat until melted, stirring constantly. Or, to melt in the microwave, place the cheese and butter in a microwave-safe bowl. Microwave for 1 …Velveeta Cheese is a Good Source of Calcium. Calcium is crucial for maintaining healthy bones and teeth. Velveeta cheese can contribute to your daily calcium intake, with a 1-ounce serving of Velveeta Original Cheese containing approximately 20% of the recommended daily intake of calcium.Despite not being cheese, Velveeta is incredibly popular; a YouGov poll found that 94% of Americans had heard of the brand, while 60% of respondents had a positive opinion of …Dec 2, 2019 ... While many of us associate Velveeta with its melting abilities, it was actually developed as a way to preserve cheese. According to Smithsonian ...Instructions. Add the Velveeta and evaporated milk to a large microwave-safe bowl. Cover and microwave for 2 minutes. Remove the bowl from the microwave (carefully -- the bowl will be very hot) and stir. Continue to …Shop for Velveeta Original Cheese (32 oz) at Pick 'n Save. Find quality dairy products to add to your Shopping List or order online for Delivery or Pickup.Cambium Networks (NASDAQ:CMBM) has observed the following analyst ratings within the last quarter: Bullish Somewhat Bullish Indifferent Somew... Cambium Networks (NASDAQ:CMBM)...Add the tuna fish (drained) and melted Velveeta cheese. Stir well. At this point, the noodles should be cooked. Drain and return to the pot. Add the tuna mixture to the noodles. Stir to combine. Turn into a 2 quart casserole dish. Mix the crumb topping by combining the melted butter, Parmesan cheese, and bread crumbs.Full directions and measurements for this velveeta cheese dip are in the printable recipe card below. Step One: Dice up the velveeta cheese into cubes. This will help speed up the melting process. Step Two: Add cheese and Rotel into a saucepan over medium heat. Stir often to prevent burning of cheese.The official account of the official pure pleasure food.Creamy Cavatappi & Cheese. Dive fork-first into oodles of noodles baked to bubbly perfection and coated with a to-die-for sharp cheddar cheese sauce in this cavatappi, a grown-up version of mac and cheese. Hot sauce lends mild heat that’s delectable with the smoky topping. —Barbara Colucci, Rockledge, Florida.Preheat oven to 350°F. Cook macaroni al dente according to package directions. Drain. Melt butter, flour, mustard powder, and onion powder in a medium saucepan over medium heat. Cook 1-2 minutes. Add milk a little …Make sauce. Pour the canned soup, diced tomatoes, and cubed Velveeta into the skillet. Reduce the stove to low heat and cook, frequently stirring, until the cheese has melted and the sauce is smooth. Assemble casserole. Tip the spaghetti into the skillet and toss in the chicken-cheese mixture until well combined.Velveeta is often used in dips, sauces, and macaroni and cheese. Both American cheese and Velveeta are versatile and can be used in a variety of dishes. Ultimately, the choice between American cheese and Velveeta is a matter of personal preference. Which one is better depends on what you like and what you are looking to do …Add Velveeta Cheese: Add in the cubed Velveeta cheese. Continue stirring with a spoon until the cheese is completely melted and the sauce is smooth. Final Seasoning: Remove the saucepan from heat. Stir in the sugar, salt, and pepper (if using) until well combined.Spoiled velveeta, on the other hand, has undergone a change in smell, texture, or taste due to bacterial or fungal growth, regardless of the expiration date. Velveeta, like other processed cheese products, has a long shelf life but can still spoil. One of the first signs of spoilage is a change in color. Fresh Velveeta is a bright, uniform orange.Jun 16, 2022 ... Ingredients · 3 cups elbow macaroni pasta (300 grams) · 3 Tablespoons butter (42 grams) · 3 Tablespoons all-purpose flour · 1 teaspoon ...From Shells & Cheese to creamy Slices, Velveeta is know for its creamy, dreamy flavor. Come discover all the delicious Velveeta products. Cook up something dreamy, that's extra cheesy with Velveeta. Search up your next delicious recipe here. The best way to melt Velveeta cheese is to slice it up into cubes and place it in a small pot over medium heat. When melting Velveeta in the microwave, it is important to keep a cl...Use leftover meat, or change up your Rotel dip with ground beef with these simple tips. Microwave. Use a microwave-safe dish. Add salsa, tomatoes, and Velveeta cut into cubes. Microwave on HIGH for 3 minutes. Stir and microwave for 2 more minutes. Stir until smooth then add the cooked hamburger.When hot, add the Velveeta cubes and stir until melted. Remove from the heat and stir in the green beans, half of the crispy fried onions, the sour cream, soy sauce, garlic, pepper, and salt (to taste) until well mixed. Transfer the green bean mixture to an 8x8 baking dish. Bake for 25-30 minutes.How To Make Crock Pot Velveeta Cheese Dip. Prepare the Velveeta: Remove the cheese block from the package. With a sharp knife, cut the cheese into one-inch cubes. Layer ingredients: Add the cheese cubes to the crock pot, pour in the tomatoes and chilies, and sprinkle the cumin on top. Cover and cook: Add the …Description. - Melts better and 50% less fat than cheddar cheese! - Pasteurized cheese product. Highlights.Velveeta cheese is a popular processed cheese product that has been a staple in American households for many years. It is known for its creamy texture and mild, cheesy flavor. This cheese is often used in a variety of recipes, including macaroni and cheese, grilled cheese sandwiches, and dips.Despite not being cheese, Velveeta is incredibly popular; a YouGov poll found that 94% of Americans had heard of the brand, while 60% of respondents had a positive opinion of it. Velveeta's popularity is further illustrated through the various forms it is available in. Aside from being sold as a block or in slices, the pasteurized prepared …Velveeta Sausage Dip is easy and cheesy! This creamy Rotel Dip is the perfect mix of spicy and savory for appetizer everyone will love. Velveeta Sausage Dip is only three ingredients and makes a flavor-packed dip that is made for the Crock Pot! Try this easy dip with crumbled sausage, Velveeta, and Rotel …Shop Velveeta Fresh Packs Original Pasteurized Recipe Cheese Product Blocks Pack - 5 Count from Tom Thumb. Browse our wide selection of Loaf & Block Cheese ...Velveeta cheese is a beloved processed cheese food that has been a kitchen staple for decades. Introduced by Kraft in 1928, it quickly gained popularity for its smooth melting properties and creamy texture. Made from real cheese and other high-quality ingredients, Velveeta has a distinct taste that is hard to resist.Instructions. Place block of Velvet cheese in the bottom of a crockpot and add milk. Cook on high heat until it is completely melted stirring occasionally. While the cheese is melting brown the hamburger meat on the stovetop and add the seasoning to it. Drain the seasoned hamburger meat and add it to the melted cheese.How To Make Velveeta. Line a loaf pan (any pan will do, it will just be a different shape) with saran wrap. Put gelatin and powdered milk into a blender. Add boiling water and process immediately until smooth. Add cheese …5. Cheez Wiz. Cheez Wiz is an American processed cheese spread made by Kraft (the same company that makes Velveeta!). It makes a fantastic substitute, especially if making Rotel dip, which is a cheesy, spicy sausage dip used primarily for chips and chicken wings.Nov 22, 2023 · Bring a large pot of salted water to a boil. Cook for 3-4 minutes, until crisp-tender. Transfer into a colander to drain. 6 cups fresh broccoli florets. Heat a medium skillet over low-medium heat, and add the cubed Velveeta, butter, salt, garlic powder, and onion powder. Stir until smooth then remove from heat. Shop for Velveeta Original Cheese (32 oz) at Kroger. Find quality dairy products to add to your Shopping List or order online for Delivery or Pickup.Why Velveeta Cheese Requires Proper Storage. Proper storage is crucial for Velveeta cheese due to its unique composition and processing. Unlike natural cheeses, which are aged and can withstand a wider range of temperatures, Velveeta is a processed cheese product that contains added emulsifiers and stabilizers.Velveeta cheese can be used for up to two months after it is opened, if tightly sealed and kept in the refrigerator or freezer. It is sold with a use-by date printed on the package...Remember that full instructions with exact ingredients will be in the recipe card below! Step 1: Brown ground beef, then add taco seasoning, diced tomatoes and Velveeta. Cook 4-5 minutes until cheese is completely melted. Step 2: In your baking dish, add half of the Doritos. Step 3: Then, layer on half the beef …Velveeta is a brand name for a processed cheese similar to American cheese. It was invented in 1918 by Emil Frey (1867-1951) of the Monroe Cheese Company in Monroe, New York. In 1923, The Velveeta Cheese Company was …Achiko AG / Key word(s): Miscellaneous Achiko AG Announces Corporate Update Webcast 16.11.2022 / 16:20 CET/CEST Achiko ... Achiko AG / Key word(s): Miscellane...VELVEETA THEN vs. NOW: The ingredients for Velveeta have certainly changed a lot over the years. Here are the ingredients in Velveeta Then vs. Now 2023 comparison. Once upon a time, Velveeta had 8 ingredients and required refrigeration. Now, Velveeta has 21 ingredients and is shelf-stable. Kraft Heinz Velveeta is an extreme …Velveeta cheese is a type of processed cheese product that is quite similar to American cheese. It is made from substances like whey, milk, milk protein concentrate, modified starch, canola oil, and cheese culture. The proteins help extend the shelf life of Velveeta cheese. Which is why you’d often find blocks of …Add 1/2 cup nonfat milk powder, 2 Tablespoons cornstarch and 1/2 teaspoon salt. Pulse again until well mixed. Add 1 cup water and 4 Tablespoons salted butter to a small saucepan and bring to a boil. Remove from heat. Turn …You can buy United miles with a 40% discount. Here's everything you need to know. Update: Some offers mentioned below are no longer available. View the current offers here. United ...Velveeta Sausage Dip is easy and cheesy! This creamy Rotel Dip is the perfect mix of spicy and savory for appetizer everyone will love. Velveeta Sausage Dip is only three ingredients and makes a flavor-packed dip that is made for the Crock Pot! Try this easy dip with crumbled sausage, Velveeta, and Rotel …Bake in a 350 degree preheated oven for 15 minutes. Stir the casserole to mix well, and smooth into an even layer. Top with the remaining cheese. Bake for another 15 – 20 minutes or until the rice is tender. Hint: For an extremely cheesy casserole, use the full 16 ounces of Velveeta.Clancy’s cheese melt is a combination of cheddar cheese, Swiss cheese, and Provolone cheese, while Velveeta is a processed cheese product. Some people may prefer the taste of natural cheese products, such as Clancy’s cheese melt, while others may prefer the smooth, creamy texture of Velveeta. There are also some nutritional differences ... directions. Top four of the bread slices with cheese slices. Cover with remaining bread slices. Spread outside of sandwich evenly with mayonnaise. Cook in skillet on medium heat until lightly browned on both sides. Cut each sandwich on diagonal from corner to corner. Serve with dill pickle slices and chips. Velveeta Shells & Cheese Original Shell Pasta & Cheese Sauce Meal (3 ct Pack, 12 oz Boxes) Check Price on Amazon. Velveeta Shells & Cheese Original Shell Pasta & Cheese Sauce Meal retails for between $3 and $4 at most US retailers, whereas the jumbo shells are available at approximately $6-$7 for the 10.1-ounce …As the restrictions ease for both domestic and international travel, the different generations have different ideas on how to travel. For some vaccinated people, it’s starting to f...Customer communication platform Front is holding an event today to introduce three new features. These new features focus on showing you more information about your customers right...33. Velveeta Scalloped Potatoes. Thin slices of tender, buttery potatoes floating in a creamy cheese sauce is the kind of side dish that can easily outshine the main course! The velvety texture and indulgent flavor are perfect …Nov 14, 2023 · Sprinkle with cheese and the breadcrumb topping over the macaroni and cheese. Place the baking dish in the preheated oven and bake for 20-25 minutes, or until the topping is golden brown and the mac and cheese is bubbling. Once out of the oven, garnish the creamy Velveeta Mac and Cheese with fresh parsley. Serve hot. Preheat your oven to 350 degrees. Lightly spray a baking dish with cooking spray. This is going to help keep the hard crusty bits from sticking to your baking dish. Trust me, it’s a good idea. Combine chili (no beans) and Rotel diced tomatoes and green chilies in a large bowl. Stir a bit, because it’s nice.Nov 23, 2021 · Step 1: Cook bacon, drain and set aside. In the same pot, cook onions with the flour. Step 2: Add chicken stock, milk and potatoes and cook until potatoes are fork tender. Step 3: Stir in cream and Velveeta cheese. Cook on medium heat until Velveeta is completely melted. Aug 23, 2016 · To avoid internal competition, the company rebranded Velveeta as a dip and sauce. 7. Its first recipes weren't necessarily delish. Early advertisements told moms to whip up a cheese sauce with 1/2 ... Sprinkle with cheese and the breadcrumb topping over the macaroni and cheese. Place the baking dish in the preheated oven and bake for 20-25 minutes, or until the topping is golden brown and the mac and cheese is …Let it reach a low boil. Step 4: Add the Cheese and Spices: Time to add the Velveeta, 1 cup of Colby Jack, and 1 cup of Cheddar into the mix. Stir it all up until it melts and the mixture is nice and creamy. Then, add some …Jan 29, 2013 · Instructions. Prepare a "loaf box" by lining a small box with plastic wrap. Combine ½ cup boiling water, 3 tablespoons of milk powder and ¾ teaspoon of gelatin in the blender. Blend 5 seconds. Add ½ of the shredded cheese and blend until smooth (about 3 minutes) Pour into your "loaf box". Jun 5, 2023 · 5. Cheez Wiz. Cheez Wiz is an American processed cheese spread made by Kraft (the same company that makes Velveeta!). It makes a fantastic substitute, especially if making Rotel dip, which is a cheesy, spicy sausage dip used primarily for chips and chicken wings. Sep 23, 2014 · Immediately pour and scrape the cheese mixture into the prepared loaf pan, smoothing it into an even layer with a spatula. Fold the excess plastic wrap over the cheese, pressing it against the surface of the cheese, ensuring that it is completely covered. Refrigerate for at least 12 hours, until set. Mar 19, 2022 · Velveeta is a shelf-stable cheese product made from substances including whey, milk, milk protein concentrate, modified starch, canola oil, and cheese culture. It has a smooth consistency, mild taste, and vivid orange hue. Velveeta triumps in its ability to melt, making it a great base for dips. Add the Velveeta and stir for 30 seconds to start it melting. Drizzle in about 2 tablespoons of the pasta water and stir. Keep stirring until the Velveeta is fully melted, 1-2 minutes, adding a tiny bit more pasta water if needed to …Add onion; cook and stir until onion is tender, about 5 minutes. Add flour; cook 1 minute or until bubbly, stirring constantly. Stir in milk. Bring to boil. Reduce heat to medium-low; simmer for 1 minute. Add remaining ingredients; Velveeta cheese, broccoli, and pepper. Cook until cheese is melted and soup is heated through, stirring occasionally.On February 8, Japan Pulp Paper will be reporting earnings Q3.Wall Street analysts expect Japan Pulp Paper will report earnings per share of ¥73.0... Japan Pulp Paper is reporting ...Tennis elbow is a condition where you have pain on the outer side of the elbow usually as the result of overuse. Written by a GP. Try our Symptom Checker Got any other symptoms? Tr...Preheat your oven to 350 degrees. Lightly spray a baking dish with cooking spray. This is going to help keep the hard crusty bits from sticking to your baking dish. Trust me, it’s a good idea. Combine chili (no beans) and Rotel diced tomatoes and green chilies in a large bowl. Stir a bit, because it’s nice.Heat a large skillet over medium/high heat and add the avocado oil. Once the oil has warmed up, add the chorizo to the skillet. Cook for 7-8 minutes or until the chorizo is fully cooked through. Drain the oil from the chorizo and return to the skillet. Return the skillet to the stove over low/medium heat.Are you a fan of cheesy, gooey goodness? Look no further than Velveeta queso cheese dip. This creamy and flavorful dip is perfect for parties, game nights, or simply indulging in a...Continue to gently whisk the mixture until all Velveeta has melted, then add a pinch of white or black pepper. After macaroni has cooked, drain the water from the pot and mix in the cheese sauce. Once the macaroni and sauce are mixed together, transfer to a 9 x 13 baking dish. Cook uncovered for 25-30 minutes or until bubbly.Despite not being cheese, Velveeta is incredibly popular; a YouGov poll found that 94% of Americans had heard of the brand, while 60% of respondents had a positive opinion of it. Velveeta's popularity is further illustrated through the various forms it is available in. Aside from being sold as a block or in slices, the pasteurized prepared …The bold new over-the-top martini from VELVEETA will be available at select BLT Restaurant locations across the country. This summer, VELVEETA, known for its cheesy, melty smoothness that satisfies cravings in a way other options can’t , is bringing its creamy, rich goodness to a cocktail for the first time ever, with the new VELVEETA ® Veltini. Encouraging …The typical shelf life of Velveeta cheese is four to eight weeks. This duration applies to cheese that has been opened but remains tightly sealed and stored in a refrigerator. In a...Chicken Enchilada Soup Through Her Looking Glass. chili powder, water, chicken bouillon granules, stewed tomatoes and 8 more. Cheesy Potato Soup...Comfort in a Bowl! Sweet Tea and Cornbread. potatoes, salt, shredded cheddar cheese, chopped bacon, water and 12 more.Use a microwave-safe bowl and add a little milk. Heat the dip for 1 minute and stir. Continue heating for 1-minute intervals checking after each minute until heated through and melted. Reheat the Velveeta dip on the stovetop. Place it in a pot or a skillet with about ½ tablespoon of cream or milk per cup of dip.How To Make Velveeta. Line a loaf pan (any pan will do, it will just be a different shape) with saran wrap. Put gelatin and powdered milk into a blender. Add boiling water and process immediately until smooth. Add cheese and continue blending until mixture is very smooth. Pour mixture into pan and smooth out with a spatula.Jan 2, 2020 · Melt the Velveeta - Add the Velveeta and evaporated milk to a large microwave-safe bowl. Cover and microwave for 2 minutes. Remove the bowl from the microwave (carefully -- the bowl will be very hot) and stir. Continue to microwave at 30-second increments, stirring after each addition until the cheese has completely melted. Place the Velveeta cheese and chili in a microwave-safe serving dish or bowl. Microwave in 1-minute increments, stirring each time, until melted and incorporated (about 3 to 5 minutes). Crockpot Velveeta chili cheese dip. Combine the cubed Velveeta and chili in your slow cooker or Crockpot and heat on LOW for 30 minutes or so.You can buy United miles with a 40% discount. Here's everything you need to know. Update: Some offers mentioned below are no longer available. View the current offers here. United ...Velveeta cheese is a popular processed cheese product that has been a staple in American households for many years. It is known for its creamy texture and mild, cheesy flavor. This cheese is often used in a variety of recipes, including macaroni and cheese, grilled cheese sandwiches, and dips.
Nov 5, 2021 · 1. Cut the Velveeta into cubes. Use a sharp kitchen knife to separate the cheese product into 1/2-inch to 1-inch (1.25 to 2.5 cm) cubes. Cut the cubes so that they are all roughly the same size. Also keep in mind that small cubes tend to melt faster than larger cubes. 2. . Good websites
Full directions and measurements for this velveeta cheese dip are in the printable recipe card below. Step One: Dice up the velveeta cheese into cubes. This will help speed up the melting process. Step Two: Add cheese and Rotel into a saucepan over medium heat. Stir often to prevent burning of cheese.Shipping has become a critical part of businesses large and small, take advantage of this need by learning how to start a logistic business. * Required Field Your Name: * Your E-Ma...Jul 29, 2023 · Gather ingredients: Velveeta, milk, sugar, vinegar, pimento, mayo. Cube 1 lb of Velveeta Cheese and melt in a double boiler over low heat. You could also microwave. Just be careful not to scorch. Add the milk and sugar. I used Swerve substitute. Cambium Networks (NASDAQ:CMBM) has observed the following analyst ratings within the last quarter: Bullish Somewhat Bullish Indifferent Somew... Cambium Networks (NASDAQ:CMBM)...Shop for Velveeta Original Cheese (32 oz) at Kroger. Find quality dairy products to add to your Shopping List or order online for Delivery or Pickup.Product Details. Live life to the creamiest with Velveeta Original Cheese Block. Craveable and flavorful, our solid cheese block for melting contains real milk.Jan 29, 2013 · Instructions. Prepare a "loaf box" by lining a small box with plastic wrap. Combine ½ cup boiling water, 3 tablespoons of milk powder and ¾ teaspoon of gelatin in the blender. Blend 5 seconds. Add ½ of the shredded cheese and blend until smooth (about 3 minutes) Pour into your "loaf box". Instructions. Cook and crumble the ground beef over medium-high heat in a large, high-walled skillet. Drain any grease once cooked through. Add in the crushed red pepper flakes, salt/pepper, and beer. Let the beer reduce for about 4-5 minutes. Reduce heat to medium-low.Are you looking for a crowd-pleasing appetizer that will wow your guests at your next gathering? Look no further than a velvety and flavorful queso cheese dip made with everyone’s ...The Velveeta cheese is melted by the steam created by the boiling water. So just cut up a pound of Velveeta and add it to the pan. A regular-size box of Velveeta is two pounds, so you would need half of it. You can also buy it in one-pound boxes if you don’t want leftover cheese. It’s a staple in our refrigerator all the time so I buy the ...As the COVID-19 pandemic has wrought havoc in major American cities over the past few weeks, particularly in New York City, a common refrain from health care workers (HCWs) on the ...Velveeta is a brand name for a processed cheese similar to American cheese. It was invented in 1918 by Emil Frey (1867-1951) of the Monroe Cheese Company in Monroe, New York. In 1923, The Velveeta Cheese Company was …31 signature recipes from Illinois you should try at least once. A 2019 study by Hotschedules, a restaurant and hospitality software, revealed that Americans eat out a lot. In fact, 56% of ...Feb 9, 2016 ... So I started with making a kosher version of Velveeta. That actually wasn't hard. I used Lynn's recipe here. I used kosher fish gelatin and it ...Add in the cubes of Velveeta. Stir until the Velveeta cubes have melted into the sauce. Add the cooked macaroni noodles to the skillet. Gently stir to evenly coat the elbow macaroni in the Velveeta mac and cheese sauce. Transfer the noodles and sauce to the prepared baking dish, and sprinkle the shredded cheddar cheese on top.First, cube the Velveeta cheese into small pieces. Second, put the cubes of cheese in the skillet. Pour the chili and green chiles on top of the cheese. Finally, heat the mixture up and stir until the cheese is melted and everything is well combined. It is best served warm!Sep 23, 2022 · Instructions. Combine undrained RO*TEL and VELVEETA in a medium saucepan. Cook over medium heat until VELVEETA is melted completely and mixture is blended, stirring frequently, about 5 minutes. Serve warm as a dip with tortilla chips and various accompaniments, such as Mexican chorizo, sliced jalapeños, black beans, sour cream, rice, and crudité. Spray a 2-quart baking dish with cooking spray and preheat oven to 350°F. Saute onion until soft and translucent. Cook broccoli in boiling water for about ten minutes or until almost tender; drain very well. Mix all ingredients and place in baking dish. Bake for 25 minutes..